1. Salad with Spinach and Strawberries
Ingredients:
- a handfull of fresh spinach
- additionally a mix of any lettuces, rucola, beetroot leaves, etc.
- 2 tomatoes cut into pieces
- 1 red pepper cut into pieces
- sliced
young onion - 1 ripe avocado cut into slices
- a cup of strawberries
- chopped chives
- roasted pumpkin seeds, sunflower seeds and black sesame seeds
Sauce:
- teaspoon of mustard
- teaspoon of maple syrup
- juice from a lemon half
- 2 - 3 tablespoons of olive oil
- a pinch of Himalayan salt
- a pinch of smoked pepper
Preparation:
In a large bowl, place the ingredients in the order in which they are listed in the ingredients list.
Mix all ingredients thoroughly for the sauce and pour the salad just before serving.
ليست هناك تعليقات:
إرسال تعليق